Planning and journaling, wellbeing, wellness

BuJo love!

Hi all, hope you’re having a lovely Summer and that those of you who have kids are making the most of having some extra family time. Over the last few months, I’ve been falling in love with getting creative in my bullet journal all over again. So much so that I’m already on p.79 of my Scribbles That Matter notebook and have 16 pages at the end of the notebook filled too!

I can’t share every page or this blog post will take you the whole of the holidays to read but here’s some of my favourite spreads. I’ll keep it photo heavy so you can just see rather than spend ages reading and digesting! Of course, if you have any questions about the layouts or my supplies, I’ll be happy to answer them in the comments.

Also, I’ve just read an email about adding columns to your WordPress blog posts so hopefully I’ll be able to apply what I’ve learnt below!

Enjoy x

Just a little reminder for those days when my mental health isn’t as good and I’m on a bit of a downer.

My cover page for August using a combination of stickers, hand lettering free hand drawing and colouring

I like to make a packing list for each time we go away. This time it was a visit to family. The great thing about putting it in my bullet journal is that in years to come, I can refer back to it to make it quicker and easier next time.

I’ve now started adding any leaflets or information on local events or exhibits to my BuJo so I have a handy reminder or ideas for places to go and things to see. This information is a combination of cuttings from The Crack magazine, screenshots from my phone and extra info which I’ve found online.

I’ve uplevelled my reading log and just love this layout which includes space to give hearts out of 5 for how much I loved reading a particular book.

As much as I’m loving drinking Summer drinks such as pineapple, orange and lemon squash and Mixed berries cider, I still need at least 3 cups of coffee to function on busy days!

I have lots of frames ideas pinned to one of my bullet journal Pinterest boards but as someone who needs a little reminder at hand (I’ve just turned 42 and need things right there and in multiple places!!!!) creating a spread in the back of my bullet journal has been really helpful. As you can see, this is ideas bank 1 as I’ve had to go on to a separate double page for yet more ideas.

This spread is a work in progress but I love it so far. And if you’re wondering what’s with the stickers and the black and brown paper – they’re hiding mistakes better than Tippex! (lol)

Well, I hope you’ve enjoyed looking at the spreads I’ve shared. If they’ve given you some inspiration or got your creative juices flowing, don’t forget to leave me a comment and maybe even attach some photos of your own bullet journal spreads.

Much love,

Laura xx

mental health, Mindfulness, Planning and journaling, wellbeing, wellness

Currently… a little update on what’s going on for me in July 2019

It was so hot, we needed lots of sun cream and had to stroll round slowly looking at all of the tiny ducklings.

I’ve been absent from my blog for a while due to some personal issues that I needed to focus on but I’m now back, and getting fully on top of my game. So, I thought I’d post a little update on me now I’m in productive mode and enjoying life.

currently loving:

… our new wildlife pond. My husband, Michael, has done a great job on it and even though it is only dinky, we already have some resident water snails! The birds love it too and can regularly be seen drinking from it after hopping around our wonderfully bright and colourful garden. It’s very much a work in progress but we’re hoping to get some frogs in there soon (especially as next door have a similar pond and they might come visit ours!).

currently reading:

… a wonderful self care book from The Blurt Foundation founder, Jane Hardy. I’m using it as my current Miracle Morning text and using one of my Mildliners to highlight key points and ideas to help me improve my mental health by looking after myself better. I can already list the positive effects it’s had and there’s so many ideas for bullet journal spreads and things to implement.

The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the ‘why’. It is a no-nonsense, practical journey to help you do just that. It’ll walk you through the case for self-care (why it’s so darn important), why it isn’t selfish at all, help you explore what self-care means for you, what your obstacles might be and provide advice on how to chisel out daily space for self-care in a practical, achievable and realistic way.

Jane HARDY, founder and CEO of THE blurt foundation
Lots of great information in here if you’re interested in improving your self care habits

currently making:

projects from Daphne’s Diary magazine. This bird décor has been on my to go list for a few weeks now and I finally got it made. Couldn’t decide where to hang it so it’s currently attached to the knob of our under stairs cupboard where it get lots of light from our front door.

So cute!

currently celebrating:

… completing my two classes at The Recovery College. I did a course on Emotional Resilience in the Spring Term and then did a Beginners Tai Chi class in the Summer Term. The college is for anyone who is living with mental health issues such as anxiety and depression.

The Recovery College leaflet resting on my new Scribbles bullet journal notebook!

currently planning:

… how my niece Lexi and I will celebrate our birthdays next month. She was born on the same day as me (3rd August) and she will be turning 8, whereas I will be turning slightly older! Hopefully we’ll have glorious sunshine like today.

currently feeling:

… extremely motivated and as though I want to do it all in order to make up for lost time when I was unwell. This totally goes against the teachings of the self care book so I’m trying really hard to stick to a routine in which I plan some shop work, some household chores, a bit of gardening and at least 30 mins of relaxation.

Over to you…

I’d love it if you dropped me a comment about what you’re currently up to this month or what you have planned for August 2019. And don’t forget to raise a glass on the 3rd of next month (I’m sure you don’t need an excuse but I’m giving you one anyway!).