bullet journal spreads – Keeping it creative

art, bullet journal, Bullet journaling, creativity, Gouache painting, Planning and journaling

Setting up my Bullet Journal for February 2023: Valentine’s Love Heart theme

Posted on Feb 3, 2023 by Laura

January seems to have flown by and we’re now into February. I’ve only just got my spreads for the month finished as I’ve been busy setting up my new STM notebook and have also had quite a few sessions at the university this year so far. I did a hearts theme before (back in Feb 2021) and I enjoyed using my watercolours to mixing various shades of red and pink so I thought I’d give it another go but this time I used gouache for a more opaque finish. The design for the front cover was inspired by a Caroline Gardner mirror compact that I got for Christmas which features heart outlines.

My pretty compact mirror from Caroline Gardner

The front cover

After practicing painting heart shapes in the back of my old bullet journal, I created a template and lightly sketched the outlines with a pencil. I then mixed a shade of pink and then used a number 2 round brush to paint a small number of hearts. I repeated the process with various reds and pinks and also added 3 gold hearts using my Finetec metallic watercolour paints. After leaving the paint to dry thoroughly, I created a small cream label for the month and the year using a gorgeous brush letter font which I recently downloaded called Northern Lights Script.

Photo credit: Laura Jones for Keeping It Creative

Calendar page

For the month on two pages calendar, I mixed similar colours and painted a range of filled hearts in different sizes. This time I used a size 0 round brush as the shapes were smaller. This time I very lightly hand sketched the heart shapes with a 2H pencil. When I’d finished, I realised that I hadn’t done any gold hearts so I decided to add some sparkle using a Uniball Signo gold gel pen creating dots, stars and curved diamond shapes.

Finances

I’ve been enjoying using this format of financial tracker for a while now and I just change up the colours each month.

Weekly plan and rolling weekly

This is the first time I’ve done a week-on-one-page spread but now I do a rolling task list for the week I don’t need as much room as I’m only recording events, gym sessions and days out. The hearts for each day were inked using a heart outline (made using a punch), a gorgeous red/gold ink and a mini finger sponge. You can’t really see the iridescence in the photo but it looks really pretty when the hearts catch the light.

My future log for my new Bullet Journal

I created my future log for 12 months, starting in March 2023 and I’m really pleased with how simple and effective it is so I thought I would share here. It makes use of a Dutch door set up and I added little tabs for ease of use. Using a Dutch Door means that you create one title which can be seen from a number of pages.

Final words…

I’m really pleased with how my pages turned out and I hope you like them too. Doing some painting in your bullet journal is a super relaxing and mindful activity which I really enjoy. As long as your pages are a good weight and you don’t use too much water or add too many layers of paint there should be no bleed through or page wrinkling.

Wishing you all a wonderful February,

Bullet journaling, lifestyle, Planning and journaling, Setting goals and intentions

Monday Matters: Choosing your Word Of The Year and setting some related intentions

Posted on Jan 16, 2023Jan 15, 2023 by Laura

A few days ago, I watched a YouTube video from content creator and maker Emma at Plan Inspire Create. It was all about selecting a word of the year, thinking about different meanings for the word and setting some intentions for the year based on the term. As I was watching, I was aware that we are almost half way through January, which might seem a little bit late for such an activity but, then I thought about the fact that there are still eleven and a half months remaining, so plenty of time to set intentions and live by the selected word. Today I’m going to share tips for choosing your word and ways in which you can set aims with regard to different aspects of your life. I’ll share my word of the year and the bullet journal spreads where I explore the term in depth.

Choosing your word

Personally, my ideal word, ‘create’ popped into my head straight away and I was brimming with ideas to bring into fruition. However, if you’re in need of some inspiration, you may want to look at lists and select words which seem appealing. A good way of doing this is to pop on Pinterest and search ‘Word of the Year’. It’s important not to rush the process as there are likely to be a number of words which resonate and feel like they might be the one. When I need help deciding, I create a list of words which have potential and then take time to consider each one before making my choice.

After choosing my word, I used letter stamps and one of my new embossing powders (which I got from my lovely friend Bev) to create shiny letters which I then cut out individually. I also used smaller letter stamps to create a ‘Word of the year’ title. These are going to be used in a dedicated bullet journal spread where I explore what the word means and my intentions for living by it. This will create a record which I can refer back to regularly. I’ve already shared my vision board for the first quarter of the year and this shows some of the ways I’m focusing on being creative too.

Look how many times I used my chosen word in the above paragraphs and you’ll see why I selected it!

Considering different meanings of your word

Emma recommended a website called WordHippo which has a ‘thesaurus and word tools for your creative needs’. I found it really useful for considering different meanings for my word and synonyms too. I copied down the particularly relevant definitions/contexts and also made a note of similar words to use in my BuJo spreads. I was amazed by how much information I took from the site.

Create

To bring into existence
To design with a new shape or form
To be creative or imaginative
To start or establish
To cause or bring about through action
To take the first step into something

I created a list of synonyms and used Word It Out to make a word cloud:

I love creating word clouds and I like to print them and stick them in my bullet journal.

Setting some intentions relating to your chosen word

To help you set intentions you can refer to the segments of The Wheel Of Life or The Wheel Of Wellness as your categories or create your own based on the areas of your life that you feel need most work. I decided to combine ideas from both wheels and create a few of my own titles. The following should help you with setting up yours based on your chosen word. You might also find information from WordHippo useful too.

Health and fitness

Continue to eat a balanced diet, keep up with getting plenty of active minutes each day and maintain a good sleep routine so that I have plenty of energy for creative persuits.
Practice self care to maintain good mental health e.g. engage in mindful activities and find ways to relax each evening and on weekends.

Financial

Set aside some money each month for creative projects.
Try to use the craft materials I already have rather than buying new things.
Continue to make myself available for PCPI work so I have income to use for creative resources.

Family and friends

Meet regularly with Bev so we can share the results of our creative endeavours, celebrate our achievements, offer praise, encouragement and ideas.

Contribution / giving

Post regularly on my blog sharing motivational and inspirational content related to my bullet journal, living your best life and being productive
Continue to consider how I’m making a difference to the students I work with – find ways to record experiences in my journal

Physical environment

Make tidying and organising my craft room a priority so I know where materials and tools are and have room to work on creative activities.
Use my garden journal to identify tasks for the different months, record new plants and include photos to document changes over time.

Social connection

Create opportunities to connect with others through shared passions e.g. animal welfare, nature, crafting, blogging, fitness, bullet journalling
Be open to all types of PCPI work and consider how my roles are helping others in their chosen profession

Passion

Continue to choose a highlight for my day so that I have dedicated time each week to focus on journalling, blogging and particular creative projects I’m currently working on.
Make time to regularly think about my progress towards goals and how I am living my life in a way that reflects my word of the year and my personal values.

Emotional

Create balance between the different aspects of my life and regularly check in with how I’m feeling.
Remember that my energy levels are lower at certain times of year and ensure that I don’t take on too much to retain emotional wellness.
Assess how I’m coping with changes and any challenges.

Marriage

Find opportunities for new experiences with my husband. Harness the power of firsts to create happy memories together.
Find a different vegetarian/vegan recipe each week and enjoy the experience of creating dishes together in the kitchen.

Final words…

I hope that today’s blog post has been helpful and encouraged you to take steps to create a life you love. If you prefer to work with images more than words, you could even create a vision board of pictures which represent how you would like to instill your word of the year. Let me know in the comments if you’ve chosen a word for 2023 and what it is.

Wishing you everything you hope for,

art, bullet journal, Bullet journaling, creativity, Mindfulness, Planning and journaling

Setting up my Bullet Journal for January 2023: Winter snowflakes theme

Posted on Jan 3, 2023Jan 3, 2023 by Laura

Happy New Year to all of my readers! Wishing you a fantastic 2023. I’m a bit late sharing my bullet journal pages this time as I only just got them finished. I’ve done a snowflakes theme before, but last time, I did a monochrome version with just my Pigma micron pens. I ordered some new brush and fine nib pens to arrive just after Christmas and there are lots of lovely blues in the set of 24, so I thought I’d try out the fine tips on my January spreads. I hope you like them and as always, if you’ve shared your pages for this month, feel free to link them in the comments.

Cover page

This month’s cover page is heavily influenced by a design from @createmore.se on Instagram. I’ve changed it up slightly by adding sparkles, dots and small circles but the composition is mainly the same. I used my circle drawing tool and, as I messed up the lettering in my notebook, I cut a page from the back using my X-Acto knife, trimmed it down, created the wreath and then stuck it in after I’d finished. I decided to do a rough freehand border around it to make it stand out. My new pens are from the Ohuhu brand and I ordered the mid tone range which has some lovely pastel colours.

Monthly Calendar

I’m really pleased with how this one turned out. It’s my usual grid layout with different snowflake designs filling the space. It took me a while but it was a nice bit of mindful drawing in the evening of the first of January,

Finances

Again, this spread is self explanatory. By the end of last month, my expenses table was completely full – in fact I ran out of space! Hopefully, this month will be a lot lighter on the spending front!

TV series watched

I don’t do one of these each month but my last one ran up until the end of December so I’ve just set up a new one. I like to record all of the different series we watch and the particular genres we enjoy. It’s nice to see all of the things we’ve watched and is a good reminder of what we’ve seen.

Veganuary Week 1 Meal Planning

My husband and I are doing Veganuary again this year which means we’re eating vegan for the whole of January. It gets easier every year but we still need to do a meal plan each week so that we know what we’re having for lunch and dinner each day. I also find the meal planning pages from previous years really useful. Obviously, this page could be useful whatever your diet but we don’t tend to spend long thinking of meal ideas the rest of the year.

Weekly Plan

This is my first weekly of the month. I used the same snowflake design for each day because coming up with different designs is what took a lot of time for the cover and calendar. I messed up on the spacing for this spread so the bottom columns are one dot space shorter than the ones at the top but it doesn’t bother me too much as I tend to write less at the weekends anyway.

Final words…

That’s all of the spreads I’ve drawn up so far. I have my running task list to set up this morning which will go on the page after my weekly plan and I will of course be doing more meal planning spreads and weekly plans over the weeks. I hope you’ve enjoyed looking at my spreads for this month. We have no snow here at the moment but it is certainly cold enough to get some white stuff soon.

art, bullet journal, Bullet journaling, creativity, Planning and journaling

Setting up my Bullet Journal for November: Squashes theme

Posted on Nov 4, 2022Nov 4, 2022 by Laura

For this month, I took inspiration from seasonal eating and chose something we always enjoying trying lots of varieties of at this time of year: squashes! There are butternut squashes in the UK supermarkets pretty much all year round but once late September arrives, the mixed squashes begin to appear in the veg aisle, followed by huge pumpkins for Halloween, adding lots of autumnal colour and different shapes and sizes – some smooth and others with knobbly bits. This autumn, so far, we’ve sampled acorn, carnival, red kuri and sweet dumpling and we have two small delicata squashes lined up for this week. Each has its own unique flavour, some sweeter than others, and recommended uses include for soups, mash, risottos, tray bakes and stews.

For this month’s spreads I used my Tombow brush pens, Pigma microns and white gel pen for the calendar, Tombow and Micron pens for the finance spread, a pencil for sketching all of the squashes and my watercolour paints to create the front cover. I used a photograph I found online to help me sketch out the cover image.

Front cover

For the front cover, I took a slightly less that A5 piece of smooth watercolour paper (hot pressed) and sketched the squashes based on the photograph. I then mixed my Winsor & Newton Cotmon watercolours to create the different shades I needed. I used the wet on dry technique and made sure that I worked in a way that meant that all adjacent squashes were left for dry before painting the next one. Rather than sticking in the watercolour paper, I scanned the image and added the November title before printing it off and gluing it onto the page. Watercolour paper is really thick and would make my notebook too bulky.

Calendar pages

I used the usual 6×6 dot grid for my calendar, added the title using the bullet end of a brown Tombow and then sketched out lots of squashes using images that I found online. I then coloured them in using Tombows and Crayola supertips before outlining using a 0.1 nib Unipin fineliner. I also used a Gelly roll pen in 0.5 to add a few highlights. I filled in the spaces by adding leaves using the black pen again. I’m pretty pleased with how this page turned out but I wish I hadn’t drawn lines of the butternut squash – once it done, it’s done though!

Finances

I’ve been tracking my finances since August and it takes just a few minutes each week to update my tracker. I might identify outgoings by category this month e.g. clothing, books, hobbies, beauty products etc, rather than recording exactly what I bought. By the end of the month, this will be absolutely full!

Weekly plan 1

I’ve been trying out different weekly layouts for a while now and still haven’t decided which I prefer. This time I opted for vertical boxes with a little munchkin squash at the bottom. When I’m working at the university I need much more space to record events whereas on other days, I only need space for a few lines as all of my to-dos go in my running task list. I wanted to blur out the university information for privacy reasons and I found a great explanation online which was quick and easy! I love learning how to do new things on the computer.

Final words…

I hope you’ve enjoyed looking at my spreads for this month. Again, I’m late getting them finished but I had lots of life admin stuff to do last week and we were out all day on Halloween as it was my husband’s birthday (no getting dressed up or entertaining trick or treaters for us!). Also, the lighting has been pretty rubbish, so I’ve struggled to get decent photos taken of the pages. I should start making plans for December’s spreads now as during the month itself I’ll be busy doing journalling and photographs in the form of a December Daily album.

art, bullet journal, Bullet journaling, creativity, Planning and journaling, watercolour painting

Setting up my Bullet Journal for October 2022: Moon phases theme

Posted on Sep 28, 2022Sep 28, 2022 by Laura

For my BuJo theme for next month, I took inspiration from an article I read in one of my magazines which focused on awareness of the lunar cycle and how you can use the various stages of the moon to transform your life and become more in touch with your spiritual side. I read with interest and wanted to learn more so I bought a book called Lunar Living by Kirstie Gallagher.

Every morning, I spend about 20-30 minutes reading, highlighting and learning about the magic of The Moon. Today, I’m going to share the spreads that I’ve created and when I’ve finished reading, I hope to create a series of blog posts which begin to touch on some of the many things I’ve learnt. For now, here’s what I’ve currently got set up for October.

My cover page

It’s been a while since I did any watercolour painting so I decided to have a go at doing the full Moon. I found several tutorials on YouTube and decided to follow one which involved using the wet-on-wet technique. This was my second attempt and I’m really pleased with how it turned out.

As watercolour paper is really thick, I didn’t want to stick the actual painting into my bullet journal so I photocopied it and glued it in, inside a diagram of the moon cycle (which was inspired by Amanda Rach Lee’s October 2019 YouTube video). I added the quote ‘Stay wild, moon child’ which as well as referencing this month’s theme, basically means keep being you and doing what you’re doing.

Calendar pages

I originally planned to draw the changing moon for each day of the calendar and use black fineliner or white gel pen to add the dates. However, this wasn’t easy and in the end I just did black circles and use my white Gellyroll in 0.8 to add the numbers. I then added 4 of the 8 monthly phases of the moon to the appropriate boxes for reference. I’ve also downloaded an app which shows the % of visible moon each day on a calendar and contains information which explains when there is a new moon, full moon and also when the waxing (growing bigger) and waning (getting smaller) period is.

For this month I added a small notes section and a space for goals. I’ll then work on some actionable steps to achieve my goals throughout the month in keeping with the teachings of the lunar cycle. I printed a brush letter title for the page and used black paper to add some interest behind it. Mini letter stamps from Hobbycraft were used to create the days of the week headers and other titles. A mini star stamp and my own doodles added interest to the white spaces and I also used some moon and stars washi tape I got on Etsy a few weeks ago.

Finances – income and outgoings

I’m continuing to keep track of my finances next month and I’m finding this set up really useful. I wanted to stick with mainly black and white for my theme but light grey Tombow pen was useful for these pages.

Reading Log

On this page I keep a record of fiction and non-fiction reading and also add a hearts rating for how much I enjoyed a novel or how interesting or helpful I found that particular non-fiction book.

Manifesting with the moon

On these pages I created a mini guide to each of the eight phases of the lunar cycle and how they can be used, according to Kirstie, ‘for self awareness, self care, nourishment, empowerment, manifestation and purpose’. I found it difficult to create circles that looked good, so in the end, I printed titles and mini circles, which I coloured in and cut out to stick in. Even getting the crescent moons right was a source of difficulty but I got there in the end and my perfectionist self was happy!

Rolling weekly

This is a set up which I’ve recently started using. Basically, it’s a list of tasks for the week and you assign them to specific days using task bullets. It means you can keep your weekly to dos separate from your weekly event calendar and you can add tasks as and when you think of them and then choose a days or days to work on them whenever you like. If you want to know more about this system, I recommend checking out Plant Based Bride’s video on YouTube.

Week 1 set up

These pages are pretty self-explanatory. A place to record events and appointments plus make notes about anything that I’m getting delivered or that I’m waiting on to arrive. I might also do a little bit of journalling at the bottom of each box if I have room left.

I hope you have enjoyed looking at my spreads and like the way they’ve turned out as much as I do. If you have any questions or comments I would love to hear them. I always get a warm feeling inside every time someone shares their thoughts or experiences on one of my posts.