Posted in art, creativity, Planning and journaling, watercolour painting

Setting up my bullet journal for October

Hi everyone. Hope you’re all well and enjoying the beginnings of Autumn. We’ve finally got some okay weather this morning so I’ve been able to take some bright enough photographs of my BuJo set up for next month and thought I would share them with you.

I decided to keep my spreads relatively simple and to a minimum this time as I found that I was tracking far too much in September and couldn’t keep up with it all and got quite overwhelmed. I’ve just done a quote page, a cover page which features a little watercolouring piece that I did, a double page monthly calendar and a planning page for my blog.

For my quote, I chose a simple Autumnal reference and as I was writing it, I had a vague feeling I’d used it before. I checked back in one of last year’s Bujo and there it was. I figured it didn’t matter and that I must really love it!

3 bright and juicy Crayola supertips plus a drop shadow using the grey tip of my Tombow dual brush pen

This watercolour was created using my new Daley Rowney Aquafine Travel Set. I followed an online tutorial and although the results don’t look the same as those done by the professional artist that created the step by step, I’m pleased with the results as I’m a total beginner. If you want to have a quick look at the tutorial, you can find it here.

Autumn tree produced on an A4 sheet from a watercolour pad

I then spent about two hours working out how to scan the image into a format that I could shrink to stick into my BuJo. After much perseverance (and a glass of wine which was most helpful ha ha!) I got it sorted. I ended up sticking a piece of paper over a mistake I made with my brush lettering but I think it looks okay now I’ve made it into a border for my picture.

October cover page

And here’s the two pages together. I think the bright colours look lovely. What do you think?

For my monthly calendar, I chose to decorate with some Autumn leaves and berries. I’m not wonderful at drawing but I think it looks okay. I used coloured pencils to shade them in but the only problem I seem to have it that when I write on the next few pages of my notebook the colour transfers. I’m not sure if there’s a solution to this, maybe I press on too hard? If anyone has any ideas, I would be grateful to hear them.

And finally, my blog planning page. On here I’m going to record days when I’m planning, reading researching as well as the titles of my actual posts.

I hope you’ve enjoyed looking at my spreads for October. I would love to hear about your chosen themes for the month and what you have planned for the Autumn. Let me know in the comments if you get the chance.

Posted in mental health, Mindfulness, wellbeing, wellness

It’s the first day of Autumn and a great time to go for a lovely nature walk

According to the astronomical calendar, today is the first day of Autumn (also known as fall) and the time of year when the weather turns a little colder, the leaves of deciduous trees start to turn lovely shades of red, yellow, orange and brown and many animals start to prepare for the Winter months.

I love walking all through the year, but for me, Autumn is the best season to go out and explore what nature has to offer. You can’t beat putting on a warm coat and boots and going to your local woodland or forest for a refreshing stroll, especially through the crunchy fallen leaves in their bright array of colours. It’s the perfect time to experience the dappled sunshine peeping through the trees, catch a glimpse of squirrels collecting nuts for the winter and have fun spotting nuts, berries, seeds, an array of different types of fungi and beautiful and intricate spiders webs. You could even take one of the great nature spotting sheets which I found here on the Wildlife Watch website.

Not only is it lovely to see all of the changes in nature taking place, the benefits of walking in countryside spaces for your mind and your body are well documented. Being out and about improves your health by reducing your blood pressure and has been shown to decrease feelings of anxiety, anger and depression. It’s also great exercise and wonderful for increased energy and vitality. I find it so calming and relaxing and after just half an hour in a beautiful, natural space I seem to be more focused for the rest of the day. I also find it gets my creative juices flowing too.

Do you love Autumn and nature walks as much as I do? Where’s your favourite place to go and why?