Posted in Blogging, mental health, productivity, wellbeing, wellness

Life during lockdown: A guest post from my student friend

Today, we hear from my friend Larissa who is a postgraduate student at our local university. I first met her at the compassion group which we both attended last year. I found her really lovely to talk to, so we swapped phone numbers and have stayed friends. We recently met for coffee and cake but I guess we won’t be seeing each other in person for a while now. Anyway, I’ll hand this post over…

Hi, I’m Larissa, a 21-year-old student living in Sunderland. In January I started a Masters Degree in Media Production, but obviously due to the global pandemic we’re all experiencing, I’m stuck at home.

How have my week days changed?

My weekdays have changed quite dramatically, before I was at University five days a week, learning production management, to use cameras, sound equipment and editing software. Now I have limited amounts of work I can do at home and most of my week days consist of playing Animal Crossing on my old Nintendo DS and trying out new vegan recipes.

I’ve also gone from seeing a twenty-plus group of friends and peers, to only seeing those within my household.

How have my weekends changed?

My weekends haven’t changed all too much in honesty, I do occasionally go out drinking on weekends when things are normal, but had been limiting how much I was anyway. However, recently myself and some friends had been having ‘Games Nights’, and I am missing getting together, relaxing and having a good laugh.

What’s one of the worst things about lockdown?

Undoubtedly, there were always going to be negatives about being in lockdown; most people don’t enjoy being stuck in their house, unable to leave. I had considered myself a home-bird until the UK’s lockdown began, but it has made me realise how much I enjoy the freedom of being able to leave my house and pop to see a friend, to the beach, to grab a coffee.

My mental health has also been negatively affected during lockdown; most people (including me) are likely experiencing anxiety regarding their own and other’s health, but personally I struggle with not being able to see my loved ones often (you might call me clingy), and as overwhelming as day-to-day life can prove to be, the lack of normal routine has left me feeling unmotivated and low.

What have you found to be positive about lockdown?

Of course it’s not all doom and gloom (although it’s okay if it feels that way at the moment), I feel there’s been an increase in community spirit, and lots of children in the area have been drawing and writing nice messages and sticking them up in their windows for everyone to see.

I’ve also started exercising daily, something I’d been meaning to get back into the habit of for months. Basically, I’ve had a lot of time to focus on practicing self-care and doing the things I enjoy such as:

-Meditation

-Sketching

-Writing (including this blog post, something I probably wouldn’t have been doing had I not been stuck indoors with all the free time in the world!)

-Gaming

-Cooking

-Spending time with my cat Loki

-Walking in nature (for the government approved one hour per day might I add)

I hope you and your loved ones are all staying safe and well. I know people are going through some horrific things collectively at the moment, but I suppose what I want to finish with, is use this time, if possible, to reconnect; whether that be with yourself, you loved ones, nature or whatever.

Thank you for reading, and if you liked my writing and would like to link up with me, you’re quite welcome to message me on https://uk.linkedin.com/in/larissa-hird-9b29b9183

Larissa

I hope you’ve enjoyed hearing about lockdown from the point of view of a student. I know Larissa is keeping in touch with people on Facebook, but it’s not quite the same as enjoying face-to-face contact time with friends and being with lots of other students during the week. Hopefully we can meet up for coffee and vegan cake again soon. Take care and message me any time,

Posted in mental health, productivity, wellbeing, wellness

How is my day-to-day life different now the U.K. is currently in lockdown?

Whilst in the shower this afternoon, I had an idea for some new blog posts which will help to document life during lockdown in response to COVID-19. I want to record how life is currently different from the perspective of different people in my life as everyone’s experience is unique and some individuals are coping with the situation much better than others. So, for this series of posts, I’m going to record how things are for me right now and then ask some of my family and friends how the lockdown has changed things for them and how they feel about it. I haven’t asked them yet, but I’m thinking of featuring guest posts from my husband, my mum, my eight year old niece, a friend who is at uni (or rather not at uni right now!) and one of my teacher friends who is mainly working from home).

I hope this idea appeals to you as much as it does to me and more importantly, fingers crossed the aforementioned family and friends are up for a bit of writing. I’ll start with me and hopefully everyone else will oblige me!

How have my week days changed?

As I run my own online business on Etsy (and this blog), I’m used to mainly being at home during the day, but also popping out to different places such as the post office, the shops and to my different classes at my local college and my yoga sessions at a wellbeing centre in the city centre. So, during the week, I’m usually mainly on my own between the hours of 8am – 5pm but do make sure I have some face to face interaction with others each day such as chatting to someone I see regularly in the park, catching up with the ladies who work in the shop which contains a post office where I hand in my shop orders, or talking to fellow students at my classes.

Now, I’m no longer home alone during the day, as my husband, Michael is working from home. I’ve lost my desk in my craft room as he needs to use it and I have to work either on the dining room table, or in the living room on the sofa with my laptop on my laptop tray. It’s nice to have him at home as I enjoy the company at lunchtime but most of the day, he’s hard at work on his laptop and I try to do things super quietly downstairs to avoid disturbing him.

As my classes at college, my access to the college gym and my yoga classes are all cancelled, I’m making sure I do at workout at home and go for a daily walk. I usually drive to a local park but we’ve been advised to avoid using our cars to go out for exercise, so I’m now walking around the block with my iPod playing some of my favourite tunes. I used to find my daily walk really relaxing and a great chance to get in touch with nature, but now, my walks are more stressful as I’m always on the look out for people coming towards me on the pavement so we can try to keep the recommended two metres distance. I’m also trying to interact with a range of people online in my Facebook groups and other online communities that I belong to. There’s lots of talk about how the virus is impacting on our lives but I try to avoid too many of these discussions as some of them can be quite negative and I’d rather focus on the positives of the situation.

Another of my social outlets which I’m really missing is my weekly choir session. As I’ve mentioned before, singing is really great for your wellbeing, but as well as this, I also miss the chance to interact with others which these times brought. I did sign up for Gareth Malone’s online choir but unfortunately the rehearsals are at 5.30pm when I’m usually making dinner for my husband and I.

How have my weekends changed?

My husband and I used to arrange at least one day out over the weekend which invariably included a picnic (sometimes in the car!) or a meal out, plus a trip to a different town (either for sightseeing or shopping), the seaside or a local nature spot. Now, we no longer do this and as the lockdown becomes stricter to ensure public safety, we are tending to stay at home almost all day. This has meant lots of time for DIY projects, gardening and housework. In the beginning we were going out for a walk somewhere different but now, as I mentioned before, we’ve been advised not to use our cars for leisure activities as popular tourist spots were getting too crowded and individuals were unable to maintain the safe distance.

What’s one of the worst things about the current lockdown?

I think one of the worst bits for me is the lack of real life social contact and interaction with others. Even when I was depressed and anxious, I still tried to make sure I spent time each day with other people. Luckily, I’ve come out of my bad patch and my mental health is much better. I’m just grateful that I am no longer struggling day-to-day as I think I would be finding this situation we find ourselves in a lot harder if I was like I have been for the last 5 months or so.

What have you found to be one of the positive things about the lockdown?

I’m loving seeing and hearing about how people are going out of their way to help and support others during this difficult time. It was so heart-warming when we and so many of our neighbours took to our door steps and front gardens to clap for the NHS and to show our thanks for their hard work. Also, lots of children in my local area have made beautiful rainbow pictures and displayed them in their windows with messages thanking NHS staff or reminding people to stay safe.

I hope you have enjoyed reading about my life during lockdown. All that remains for me to say is – stay safe, keep washing your hands, remain at home as much as you can and try to find little things to celebrate about the situation, even if there are lots of sad, worrying and negative aspects.